{"content":{"sharePage":{"page":0,"digests":[{"id":"17723845","dateCreated":"1259881843","smartDate":"Dec 3, 2009","userCreated":{"username":"krfinch","url":"https:\/\/www.wikispaces.com\/user\/view\/krfinch","imageUrl":"https:\/\/ssl.wikicdn.com\/i\/user_none_lg.jpg"},"monitored":false,"locked":false,"links":{"self":"https:\/\/fall2009-hdfs221.wikispaces.com\/share\/view\/17723845"},"dateDigested":1532288710,"startDate":null,"sharedType":"discussion","title":"An alternative design for small-scale school health experiments: does daily walking produce benefits in physical performance of school children?","description":"My article was about children in Norway completing a year study of exercising 20 minutes everyday of the school year. The study was done on children ages from six to 14 years old and grades 1-7. They measured students low back static endurance, hamstrings flexibility, standing balance and cardiovascular fitness before and after the school year. The results were an increase of 11% in low back static endurance. Another was an 8% increase in hamstrings flexibility. The last finding was a 69% increase in balance and 6-13% increase in cardiovascular fitness.  <br \/>\n<br \/>\n<!-- ws:start:WikiTextUrlRule:2:http:\/\/web.ebscohost.com.proxy.lib.iastate.edu:2048\/ehost\/detail?vid=6&amp;hid=113&amp;sid=c5053fd6-d098-443b-a2f1-8a86bcb63316%40sessionmgr110 --><a class=\"wiki_link_ext\" href=\"http:\/\/web.ebscohost.com.proxy.lib.iastate.edu:2048\/ehost\/detail?vid=6&amp;hid=113&amp;sid=c5053fd6-d098-443b-a2f1-8a86bcb63316%40sessionmgr110\" rel=\"nofollow\">http:\/\/web.ebscohost.com.proxy.lib.iastate.edu:2048\/ehost\/detail?vid=6&amp;hid=113&amp;sid=c5053fd6-d098-443b-a2f1-8a86bcb63316%40sessionmgr110<\/a><!-- ws:end:WikiTextUrlRule:2 -->","replyPages":[{"page":0,"digests":[],"more":0}]}],"more":false},"comments":[]},"http":{"code":200,"status":"OK"},"redirectUrl":null,"javascript":null,"notices":{"warning":[],"error":[],"info":[],"success":[]}}